Eat good food, drink a little wine, lose weight! Sounds too good to be true? Not with The Wine and Food Lover’s Diet. Created by a sports doctor with a background in nutrition, this is a diet that combines healthful eating with a love of eating. Imagine a meal of bacon-topped arugula salad, pecan-crusted chicken paired with the perfect glass of wine, and closing with chocolate soufflé or some ice cream and a cup of coffee—and then, even better, looking at the decrease on the scal (more…)

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From the Publisher
The companion to the 2-million-copy #1 New York Times bestseller! More than 200 easy, lowfat, low-cholesterol, delicious recipes from appetizers to desserts–all using key ingredients that actively lower cholesterol.

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